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You Don’t Look Like a Green Beret

You Don’t Look Like a Green Beret
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“You don’t look like a Green Beret.”

This was said to me this weekend by a dad I had just met at my eight-year-old daughter’s birthday party. Now, (in hindsight) I probably had several appropriate responses… I could’ve smiled. I could’ve said, “Yeah, I get that sometimes.” I could have simply changed the subject.

Instead, I responded with something along the lines of, “Well, we don’t all walk around oiled up, topless, wearing a headband and jade necklace while carrying a bow and huge knife.”

Probably not my finest moment. And… it was awkward AF. He stammered something about not meaning any offense, which made me laugh.  How else did he mean it?  Was it a poke that I was stealing valor or qualifications?  Or was it just him being annoying (which he is)?

But it did make me think about something veterans deal with constantly after leaving the military: people have an idea of what we’re supposed to look like, sound like, act like, and even think like. And most of those ideas didn’t come from actually knowing veterans. They came from movies.

Hollywood has spent decades creating a handful of military characters and then recycling them over and over again.

There’s the unstoppable commando: six-foot-four, built like a refrigerator, permanently wearing tactical pants, capable of killing 37 bad guys with a sharpened spoon.

There’s the drill-sergeant personality who apparently cannot communicate without his high-and-tight hair or screaming.

There’s the socially awkward veteran who doesn’t understand civilian life and needs someone to explain how normal humans behave.

There’s the SEAL with the perfect hair and tan…

And then, of course, there is Hollywood’s favorite veteran character: the broken combat veteran. Angry. Unstable. Haunted. Drunk. Violent. Unable to maintain relationships. One unexpected noise away from completely losing control.

Apparently, according to Hollywood, you can spend years operating in some of the most complicated environments on Earth, solving incredibly difficult problems with limited resources, leading people under enormous pressure, coordinating operations across multiple organizations and cultures, and making decisions where the consequences actually matter… But once you take the uniform off, you suddenly can’t figure out how an office works.

It’s ridiculous.

Even worse, those stereotypes sometimes follow veterans directly into the workplace. People assume the infantryman only knows how to shoot. They assume the Special Forces soldier is some kind of action-movie character. They assume the senior NCO only knows how to yell at people. They assume the officer only knows how to give orders. They assume someone who spent twenty years in the military won’t understand innovation, business, technology, finance, operations, or organizational culture.

Sometimes, though, we veterans unknowingly reinforce those stereotypes. We walk into interviews and spend thirty minutes talking about what we did in the military instead of explaining what we learned to do because of it.

That’s an important distinction. Your military experience isn’t valuable because you carried a weapon, jumped from airplanes, deployed overseas, wore a particular patch, or belonged to a particular organization. It’s valuable because of the capabilities you developed in the process.

You learned how to operate with incomplete information. You learned how to plan while knowing the plan would change. You learned how to prioritize when everything seemed important. You learned how to manage risk instead of pretending risk could be eliminated. You learned how to work with people you didn’t necessarily like. You learned how to communicate up, down, and across organizations. You learned how to make decisions when there wasn’t a perfect answer. You learned how to adapt. You learned how to lead.

And perhaps most importantly, you learned how to accomplish a mission when circumstances were far from ideal. Please notice: I didn’t say ‘strategy’ here…. Too many of us seem to think we operated at the Pentagon or White House level…

Your skills translate exceptionally well into civilian organizations. But here’s the catch: nobody owes you an understanding of that translation. That’s your job.

If you’re transitioning out of the military, don’t waste too much energy getting angry about stereotypes. I don’t. I know they’ll exist whether we like them or not. Instead, learn how to dismantle them.

Don’t tell an employer you’re disciplined. Show them what disciplined execution looks like.

Don’t tell them you’re a leader. Explain how you built teams, resolved conflict, developed people, and delivered results.

Don’t tell them you performed well under pressure. Give them an example of making a difficult decision with limited information and significant consequences.

Don’t tell them you’re adaptable because you deployed seven times. Explain how you entered unfamiliar environments, assessed what was happening, built relationships, adjusted your approach, and accomplished the objective.

Make the translation impossible to miss. Because veterans aren’t action figures or Hollywood actors. We’re also not damaged goods. We’re people.

Some veterans struggle after leaving the military. Some don’t. Some have incredible experiences. Some have terrible ones. Some transition seamlessly. Others need time and support. Some become CEOs. Some become teachers. Some become firefighters, project managers, entrepreneurs, engineers, nurses, coaches, accountants, stay-at-home parents, or about a thousand other things.

That’s my point. No single veteran archetype exists. And there certainly isn’t a single Green Beret archetype. I mean… we have the Duke, the Rock, AND Rambo.

Some of us apparently even show up to an eight-year-old’s birthday party looking completely normal. Although, in retrospect, the bow and jade necklace might have been a nice touch.

FRAG OUT.

By Scott Kinder|2026-09-24T15:35:18-04:00September 17th, 2026|Uncategorized|

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About the Author: Scott Kinder

I founded DOL Coaching in a desire to continue my service to others after decades of service in the federal government, military service, and civilian employ. I’m a Special Forces combat veteran (18C MOS), former civil servant and executive with roles across a multitude of industries (from Wall Street to internet startups to consulting). People who know me will tell you I’m passionate about helping those around me grow and prosper.

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